My motivation comes from the dramatic changes I have been able to achieve through diet and supplements. I am still on a journey of discovering any and all things that can improve my health and energy. One year ago to the month I was suffering from many ailments that were making me feel like I got hit by a bus on a daily basis. A major issue I was having was joint pain, inflammation, fatigue and bloating. I would First I committed to going 100% organic, non-gmo, and no additives or preservatives. I spend more money on food and more time in the kitchen cooking. I have more energy now, no joint pain in my hands ( I thought I had carpal tunnel and was being tested for Rheumatoid Arthritis). I am 37 years old. Overall I felt awful, my hands were gnarled in the morning, I couldn’t vacuum, my feet hurt everyday, my digestion was messed up, I was bloated to the point it hurt. I couldn’t figure out what was wrong with me.
I started searching on my own. I found out so much information about how GMO foods make us sick especially if we have allergies to things for example gluten or dairy. I would cut these from my diet and I still felt sick. I want to focus on what things you can do to heal your body, improve your health, and overall well-being. These changes have made a major impact on my life and health. One year ago I thought I was essentially going to be in pain for the rest of my life. I couldn’t accept that.
This blog is in hopes to share the knowledge I have found with other people to give you a second chance at feeling healthy & energized or to heal a condition thats holding you back from having the life you desire.